Brian Snow 5000m BikeErg
5,000m
Meters
9:54.6
Time
1:58.9
Pace
165
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 86 |
| Revolution Count | 859 |
| Power/kg | 2.28 |
| Drag Factor | 67 |
March 27, 2020 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:54.6 | 5,000m | 1:58.9 | 208 | 1016 | 86 | 149 |
| 1:15.1 | 500m | 2:30.2 | 103 | 655 | 69 | 127 |
| 1:00.6 | 1,000m | 2:01.2 | 197 | 976 | 85 | 145 |
| 1:00.7 | 1,500m | 2:01.4 | 196 | 973 | 85 | 148 |
| 1:00.5 | 2,000m | 2:01.0 | 198 | 979 | 85 | 147 |
| 0:59.9 | 2,500m | 1:59.8 | 204 | 1000 | 86 | 148 |
| 0:58.9 | 3,000m | 1:57.8 | 214 | 1036 | 88 | 151 |
| 0:57.0 | 3,500m | 1:54.0 | 236 | 1113 | 90 | 154 |
| 0:57.4 | 4,000m | 1:54.8 | 231 | 1096 | 90 | 155 |
| 0:54.1 | 4,500m | 1:48.2 | 276 | 1250 | 95 | 157 |
| 0:50.3 | 5,000m | 1:40.6 | 344 | 1483 | 103 | 166 |
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Workout Graph
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