Brian Snow 5000m BikeErg
5,000m
Meters
10:00.8
Time
2:00.1
Pace
161
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 86 |
| Revolution Count | 860 |
| Power/kg | 2.21 |
| Drag Factor | 66 |
March 30, 2020 20:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.8 | 5,000m | 2:00.1 | 202 | 994 | 86 | 150 |
| 1:05.3 | 500m | 2:10.6 | 157 | 840 | 78 | 139 |
| 1:01.3 | 1,000m | 2:02.6 | 190 | 953 | 85 | 149 |
| 0:59.1 | 1,500m | 1:58.2 | 212 | 1029 | 87 | 151 |
| 0:59.7 | 2,000m | 1:59.4 | 206 | 1007 | 86 | 150 |
| 0:58.2 | 2,500m | 1:56.4 | 222 | 1063 | 89 | 153 |
| 0:56.7 | 3,000m | 1:53.4 | 240 | 1126 | 91 | 156 |
| 0:58.9 | 3,500m | 1:57.8 | 214 | 1036 | 88 | 156 |
| 0:57.9 | 4,000m | 1:55.8 | 225 | 1075 | 90 | 154 |
| 1:04.8 | 4,500m | 2:09.6 | 161 | 853 | 80 | 145 |
| 0:58.8 | 5,000m | 1:57.6 | 215 | 1040 | 88 | 150 |
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Workout Graph
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