Brian Snow 20:00 row
5,284m
Meters
20:00.0
Time
1:53.5
Pace
371
Calories
156
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 118 |
April 01, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,284m | 1:53.5 | 239 | 1122 | 21 | 156 |
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 19 | 154 |
| 8:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 20 | 154 |
| 12:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 22 | 157 |
| 16:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 22 | 164 |
| 20:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 22 | 155 |
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Workout Graph
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