Brian Snow 5000m BikeErg
5,000m
Meters
9:53.7
Time
1:58.7
Pace
168
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 87 |
| Revolution Count | 863 |
| Power/kg | 2.29 |
| Drag Factor | 66 |
April 02, 2020 19:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:53.7 | 5,000m | 1:58.7 | 209 | 1019 | 87 | 151 |
| 1:11.7 | 500m | 2:23.4 | 119 | 708 | 72 | 132 |
| 1:09.8 | 1,000m | 2:19.6 | 129 | 742 | 74 | 135 |
| 1:02.0 | 1,500m | 2:04.0 | 184 | 931 | 84 | 143 |
| 0:58.4 | 2,000m | 1:56.8 | 220 | 1055 | 88 | 150 |
| 0:57.7 | 2,500m | 1:55.4 | 228 | 1083 | 90 | 153 |
| 0:57.2 | 3,000m | 1:54.4 | 234 | 1104 | 90 | 155 |
| 0:56.1 | 3,500m | 1:52.2 | 248 | 1152 | 93 | 156 |
| 0:56.6 | 4,000m | 1:53.2 | 241 | 1130 | 91 | 157 |
| 0:53.2 | 4,500m | 1:46.4 | 291 | 1300 | 98 | 162 |
| 0:50.9 | 5,000m | 1:41.8 | 332 | 1441 | 101 | 167 |
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Workout Graph
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