Brian Snow 10x750m/2:00r row
7,500m
Meters
25:56.6
Time
1:43.7
Pace
593
Calories
172
Heart Rate
| Rest Distance | 1,645m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,145m |
| Overall Time | 45:56.6 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 24 |
| Stroke Count | 795 |
| Drag Factor | 119 |
April 04, 2020 22:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.6 | 7,500m | 1:43.7 | 313 | 1377 | 24 | 172 |
| 2:35.7 | 750m | 1:43.8 | 313 | 1377 | 24 | 161 |
| 2:34.1 | 750m | 1:42.7 | 323 | 1410 | 24 | 167 |
| 2:34.4 | 750m | 1:42.9 | 321 | 1404 | 24 | 172 |
| 2:34.4 | 750m | 1:42.9 | 321 | 1404 | 25 | 172 |
| 2:35.0 | 750m | 1:43.3 | 317 | 1391 | 25 | 175 |
| 2:35.8 | 750m | 1:43.8 | 312 | 1374 | 24 | 175 |
| 2:35.2 | 750m | 1:43.4 | 316 | 1387 | 24 | 176 |
| 2:40.8 | 750m | 1:47.2 | 284 | 1277 | 24 | 175 |
| 2:37.0 | 750m | 1:44.6 | 305 | 1350 | 25 | 175 |
| 2:34.3 | 750m | 1:42.8 | 322 | 1406 | 24 | 179 |
| r1,645m |
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Workout Graph
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