Brian Snow 5x1:00/5:00r SkiErg
1,370m
Meters
5:00.0
Time
1:49.4
Pace
98
Calories
159
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 1,503m |
| Overall Time | 30:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 33 |
| Stroke Count | 172 |
| Drag Factor | 68 |
April 05, 2020 20:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 33 | 159 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 34 | 148 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 | 154 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 33 | 162 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 35 | 164 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 35 | 170 |
| r133m |
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Workout Graph
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