Brian Snow 4x2000m/1:30r row
8,000m
Meters
29:51.6
Time
1:51.9
Pace
575
Calories
164
Heart Rate
| Rest Distance | 235m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,235m |
| Overall Time | 35:51.6 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 117 |
April 08, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.6 | 8,000m | 1:51.9 | 249 | 1157 | 22 | 164 |
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 22 | 162 |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 22 | 167 |
| 7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 23 | 165 |
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 22 | 164 |
| r235m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.