Brian Snow 10x750m/2:00r row
7,500m
Meters
26:39.2
Time
1:46.6
Pace
570
Calories
165
Heart Rate
| Rest Distance | 958m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,458m |
| Overall Time | 46:39.2 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 118 |
April 13, 2020 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.2 | 7,500m | 1:46.6 | 289 | 1294 | 26 | 165 |
| 2:41.3 | 750m | 1:47.5 | 281 | 1268 | 25 | 152 |
| 2:37.8 | 750m | 1:45.2 | 301 | 1334 | 25 | 163 |
| 2:38.4 | 750m | 1:45.6 | 297 | 1322 | 26 | 168 |
| 2:39.8 | 750m | 1:46.5 | 289 | 1296 | 26 | 165 |
| 2:39.0 | 750m | 1:46.0 | 294 | 1311 | 26 | 167 |
| 2:37.8 | 750m | 1:45.2 | 301 | 1334 | 27 | 169 |
| 2:47.3 | 750m | 1:51.5 | 252 | 1168 | 26 | 161 |
| 2:40.6 | 750m | 1:47.0 | 285 | 1281 | 27 | 168 |
| 2:37.3 | 750m | 1:44.8 | 303 | 1344 | 27 | 173 |
| 2:40.0 | 750m | 1:46.6 | 288 | 1292 | 26 | 169 |
| r958m |
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Workout Graph
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