Brian Snow v25c/1:58r...5 row
849m
Meters
2:45.7
Time
1:37.5
Pace
75
Calories
153
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 5:26.0 |
| Overall Distance | 996m |
| Overall Time | 8:11.7 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1596 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 118 |
April 18, 2020 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:45.7 | 849m | 1:37.5 | 377 | 1596 | 27 | 153 | |
| 0:57.8 | 291m | 1:39.3 | 357 | 1529 | 25 | 152 | |
| r: 1:58 | 67m | ||||||
| 0:43.9 | 226m | 1:37.1 | 382 | 1614 | 27 | 153 | |
| r: 1:26 | 23m | ||||||
| 0:31.2 | 164m | 1:35.1 | 407 | 1699 | 31 | 151 | |
| r: 1:03 | 23m | ||||||
| 0:20.5 | 108m | 1:34.9 | 409 | 1709 | 29 | 149 | |
| r: 0:59 | 34m | ||||||
| 0:12.3 | 60m | 1:42.5 | 325 | 1418 | 34 | 161 | |
| r147m |
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Workout Graph
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