Brian Snow 5000m BikeErg
5,000m
Meters
9:54.6
Time
1:58.9
Pace
163
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 86 |
| Revolution Count | 855 |
| Power/kg | 2.28 |
| Drag Factor | 67 |
April 18, 2020 16:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:54.6 | 5,000m | 1:58.9 | 208 | 1016 | 86 | 145 |
| 1:03.1 | 500m | 2:06.2 | 174 | 899 | 77 | 148 |
| 0:55.4 | 1,000m | 1:50.8 | 257 | 1185 | 93 | 153 |
| 0:56.0 | 1,500m | 1:52.0 | 249 | 1157 | 92 | 152 |
| 0:56.4 | 2,000m | 1:52.8 | 244 | 1139 | 91 | 149 |
| 1:00.6 | 2,500m | 2:01.2 | 197 | 976 | 85 | 141 |
| 0:59.0 | 3,000m | 1:58.0 | 213 | 1033 | 89 | 146 |
| 0:56.5 | 3,500m | 1:53.0 | 243 | 1134 | 91 | 150 |
| 1:03.2 | 4,000m | 2:06.4 | 173 | 896 | 82 | 141 |
| 1:02.6 | 4,500m | 2:05.2 | 178 | 913 | 82 | 138 |
| 1:01.8 | 5,000m | 2:03.6 | 185 | 937 | 83 | 139 |
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Workout Graph
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