Brian Snow v500m/0:04r...3
2,000m
Meters
5:26.9
Time
1:46.9
Pace
113
Calories
149
Heart Rate
Transition Time | 0:06.0 |
---|
Average Watts | 286 |
---|---|
Calories Per Hour | 1286 |
Stroke Rate | 54 |
April 19, 2020 17:10:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
5:26.9 | 2,000m | 1:46.9 | 286 | 1286 | 54 | 149 | |
1:45.4 | 500m | 1:45.4 | 299 | 1328 | 40 | 117 | |
r: 0:04 | |||||||
1:50.7 | 1,000m | 1:50.7 | 258 | 1187 | 93 | 164 | |
r: 0:02 | |||||||
1:44.7 | 500m | 1:44.7 | 305 | 1349 | 28 | 166 | |
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Workout Graph
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