Brian Snow v500m/0:03r...3
2,000m
Meters
5:29.9
Time
1:47.6
Pace
112
Calories
148
Heart Rate
Transition Time | 0:07.0 |
---|
Average Watts | 280 |
---|---|
Calories Per Hour | 1268 |
Stroke Rate | 54 |
April 19, 2020 17:21:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
5:29.9 | 2,000m | 1:47.6 | 280 | 1268 | 54 | 148 | |
1:47.7 | 500m | 1:47.7 | 280 | 1264 | 41 | 112 | |
r: 0:03 | |||||||
1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 92 | 164 | |
r: 0:04 | |||||||
1:44.1 | 500m | 1:44.1 | 310 | 1367 | 28 | 169 | |
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Workout Graph
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