Brian Snow v500m/0:03r...3
2,000m
Meters
5:32.8
Time
1:48.2
Pace
112
Calories
150
Heart Rate
Transition Time | 0:08.0 |
---|
Average Watts | 277 |
---|---|
Calories Per Hour | 1258 |
Stroke Rate | 54 |
April 19, 2020 17:31:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
5:32.8 | 2,000m | 1:48.2 | 277 | 1258 | 54 | 150 | |
1:49.5 | 500m | 1:49.5 | 267 | 1217 | 43 | 122 | |
r: 0:03 | |||||||
1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 91 | 162 | |
r: 0:05 | |||||||
1:42.2 | 500m | 1:42.2 | 328 | 1428 | 28 | 167 | |
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Workout Graph
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