Brian Snow 5000m BikeErg
5,000m
Meters
10:09.1
Time
2:01.8
Pace
163
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 84 |
| Revolution Count | 860 |
| Power/kg | 2.13 |
| Drag Factor | 66 |
April 19, 2020 17:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:09.1 | 5,000m | 2:01.8 | 194 | 966 | 84 | 150 |
| 1:04.2 | 500m | 2:08.4 | 165 | 869 | 80 | 140 |
| 1:16.5 | 1,000m | 2:33.0 | 98 | 636 | 67 | 140 |
| 0:57.3 | 1,500m | 1:54.6 | 233 | 1100 | 90 | 152 |
| 0:57.1 | 2,000m | 1:54.2 | 235 | 1108 | 90 | 154 |
| 0:53.9 | 2,500m | 1:47.8 | 279 | 1261 | 96 | 160 |
| 0:52.9 | 3,000m | 1:45.8 | 296 | 1317 | 99 | 163 |
| 0:59.5 | 3,500m | 1:59.0 | 208 | 1014 | 87 | 158 |
| 0:55.5 | 4,000m | 1:51.0 | 256 | 1180 | 93 | 159 |
| 1:07.5 | 4,500m | 2:15.0 | 142 | 789 | 76 | 142 |
| 1:04.7 | 5,000m | 2:09.4 | 162 | 855 | 80 | 139 |
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Workout Graph
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