Brian Snow 30000m BikeErg

30,000m

Meters

58:38.2

Time

1:57.2

Pace

1016

Calories

151

Heart Rate

Average Watts217
Calories Per Hour1046
RPM87
Revolution Count5157
Power/kg2.38
Drag Factor67

April 20, 2020 19:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
58:38.2 30,000m 1:57.2 217 1046 87 151
4:03.3 2,000m 2:01.6 194 969 85 142
3:52.3 4,000m 1:56.1 223 1068 89 149
3:54.0 6,000m 1:57.0 219 1052 88 147
3:57.5 8,000m 1:58.7 209 1019 87 147
3:52.0 10,000m 1:56.0 224 1071 89 152
3:56.1 12,000m 1:58.0 213 1032 87 151
3:54.3 14,000m 1:57.1 218 1049 88 155
3:50.9 16,000m 1:55.4 227 1082 90 155
3:51.1 18,000m 1:55.5 227 1080 89 157
3:57.3 20,000m 1:58.6 210 1021 87 147
3:52.5 22,000m 1:56.2 223 1066 89 157
3:56.6 24,000m 1:58.3 211 1027 87 154
3:59.9 26,000m 1:59.9 203 997 86 149
3:53.4 28,000m 1:56.7 220 1057 88 153
3:46.9 30,000m 1:53.4 240 1124 91 161

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Workout Graph

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