Brian Snow 30:01 row
7,758m
Meters
30:01.8
Time
1:56.1
Pace
534
Calories
157
Heart Rate
Average Watts | 224 |
---|---|
Calories Per Hour | 1069 |
Stroke Rate | 19 |
Stroke Count | 597 |
Drag Factor | 118 |
April 24, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:01.8 | 7,758m | 1:56.1 | 224 | 1069 | 19 | 157 |
5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 19 | 156 |
10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 19 | 158 |
15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 21 | 159 |
20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 158 |
25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 | 158 |
30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 | 162 |
30:01.8 | 7m | 2:08.5 | 165 | 866 | 153 |
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Workout Graph
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