Brian Snow 30:01 row

7,758m

Meters

30:01.8

Time

1:56.1

Pace

534

Calories

157

Heart Rate

Average Watts224
Calories Per Hour1069
Stroke Rate19
Stroke Count597
Drag Factor118

April 24, 2020 19:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.8 7,758m 1:56.1 224 1069 19 157
5:00.0 1,292m 1:56.0 224 1069 19 156
10:00.0 1,306m 1:54.8 231 1095 19 158
15:00.0 1,325m 1:53.2 241 1130 21 159
20:00.0 1,267m 1:58.3 211 1025 20 158
25:00.0 1,270m 1:58.1 212 1031 19 158
30:00.0 1,292m 1:56.0 224 1069 22 162
30:01.8 7m 2:08.5 165 866 153

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Workout Graph

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