Brian Snow 400m row
400m
Meters
1:29.4
Time
1:51.7
Pace
28
Calories
133
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 23 |
| Stroke Count | 34 |
| Drag Factor | 116 |
April 24, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.4 | 400m | 1:51.7 | 251 | 1163 | 23 | 133 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 24 | 116 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 21 | 132 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 24 | 142 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 25 | 145 |
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Workout Graph
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