Brian Snow 3x1250m/5:00r SkiErg

3,750m

Meters

13:30.0

Time

1:48.0

Pace

282

Calories

168

Heart Rate

Rest Distance193m
Rest Time15:00.0
Overall Distance3,943m
Overall Time28:30.0
Average Watts278
Calories Per Hour1256
Stroke Rate46
Stroke Count643
Drag Factor73

April 25, 2020 19:01:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:30.0 3,750m 1:48.0 278 1256 46 168
4:30.4 1,250m 1:48.1 277 1251 47 164
4:27.2 1,250m 1:46.8 287 1286 46 171
4:32.4 1,250m 1:48.9 271 1231 46 170
r193m

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