Brian Snow 5000m row
5,000m
Meters
19:34.6
Time
1:57.4
Pace
339
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 119 |
April 25, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.6 | 5,000m | 1:57.4 | 216 | 1043 | 24 | 148 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 24 | 141 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 24 | 146 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 24 | 149 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 24 | 150 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 25 | 157 |
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Workout Graph
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