Brian Snow 8000m row
8,000m
Meters
30:58.1
Time
1:56.1
Pace
552
Calories
153
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 120 |
April 29, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.1 | 8,000m | 1:56.1 | 223 | 1069 | 19 | 153 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 17 | 149 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 18 | 147 |
| 3:37.3 | 3,000m | 1:48.6 | 273 | 1239 | 22 | 158 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 18 | 152 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 19 | 154 |
| 3:37.2 | 6,000m | 1:48.6 | 273 | 1240 | 23 | 165 |
| 3:59.3 | 7,000m | 1:59.6 | 204 | 1003 | 21 | 150 |
| 3:59.2 | 8,000m | 1:59.6 | 205 | 1004 | 19 | 155 |
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Workout Graph
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