Brian Snow 5000m BikeErg
5,000m
Meters
11:35.8
Time
2:19.1
Pace
153
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 74 |
| Revolution Count | 861 |
| Power/kg | 1.42 |
| Drag Factor | 66 |
May 04, 2020 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:35.8 | 5,000m | 2:19.1 | 130 | 746 | 74 | 137 |
| 2:17.9 | 500m | 4:35.8 | 17 | 357 | 37 | 109 |
| 1:07.8 | 1,000m | 2:15.6 | 140 | 783 | 76 | 130 |
| 1:02.2 | 1,500m | 2:04.4 | 182 | 925 | 83 | 136 |
| 1:01.0 | 2,000m | 2:02.0 | 193 | 963 | 85 | 140 |
| 1:01.5 | 2,500m | 2:03.0 | 188 | 947 | 85 | 141 |
| 1:00.0 | 3,000m | 2:00.0 | 203 | 997 | 86 | 143 |
| 0:59.2 | 3,500m | 1:58.4 | 211 | 1025 | 87 | 147 |
| 0:57.3 | 4,000m | 1:54.6 | 233 | 1100 | 90 | 151 |
| 1:07.4 | 4,500m | 2:14.8 | 143 | 791 | 77 | 138 |
| 1:01.5 | 5,000m | 2:03.0 | 188 | 947 | 85 | 139 |
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Workout Graph
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