Brian Snow v1:00/1:24r...1 SkiErg
259m
Meters
1:00.0
Time
1:55.8
Pace
17
Calories
133
Heart Rate
Rest Distance | 22m |
---|---|
Rest Time | 1:24.0 |
Overall Distance | 281m |
Overall Time | 2:24.0 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1075 |
Stroke Rate | 40 |
Stroke Count | 41 |
Drag Factor | 70 |
May 05, 2020 18:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 40 | 133 | |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 40 | 133 | |
r: 1:24 | 22m | ||||||
r22m |
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Workout Graph
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