Brian Snow v1:00/1:24r...1 SkiErg
259
Meters
1:00.0
Time
1:55.8
Pace
17
Calories
133
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:24.0 |
| Overall Distance | 281 |
| Overall Time | 2:24.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 40 |
| Stroke Count | 41 |
| Drag Factor | 70 |
May 05, 2020 18:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 40 | 133 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 40 | 133 | |
| r: 1:24 | 22 | ||||||
| r22 |
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Workout Graph
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