Brian Snow 21097m row
21,097m
Meters
1:27:32.1
Time
2:04.4
Pace
1359
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 2014 |
| Drag Factor | 118 |
May 07, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:32.1 | 21,097m | 2:04.4 | 181 | 924 | 22 | 143 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 23 | 132 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 22 | 139 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 22 | 145 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 23 | 140 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 24 | 132 |
| 4:08.8 | 6,000m | 2:04.4 | 182 | 925 | 23 | 140 |
| 4:02.2 | 7,000m | 2:01.1 | 197 | 978 | 24 | 148 |
| 4:02.1 | 8,000m | 2:01.0 | 197 | 979 | 24 | 148 |
| 4:01.4 | 9,000m | 2:00.7 | 199 | 985 | 24 | 145 |
| 3:59.4 | 10,000m | 1:59.7 | 204 | 1002 | 23 | 152 |
| 4:09.0 | 11,000m | 2:04.5 | 181 | 924 | 22 | 152 |
| 4:09.3 | 12,000m | 2:04.6 | 181 | 921 | 23 | 147 |
| 4:13.3 | 13,000m | 2:06.6 | 172 | 892 | 23 | 135 |
| 4:11.1 | 14,000m | 2:05.5 | 177 | 908 | 24 | 145 |
| 4:15.0 | 15,000m | 2:07.5 | 169 | 881 | 23 | 141 |
| 4:28.5 | 16,000m | 2:14.2 | 145 | 797 | 22 | 139 |
| 4:16.0 | 17,000m | 2:08.0 | 167 | 874 | 23 | 145 |
| 4:12.0 | 18,000m | 2:06.0 | 175 | 902 | 23 | 138 |
| 4:11.0 | 19,000m | 2:05.5 | 177 | 909 | 23 | 150 |
| 4:39.3 | 20,000m | 2:19.6 | 129 | 742 | 20 | 141 |
| 4:03.6 | 21,000m | 2:01.8 | 194 | 966 | 24 | 150 |
| 0:21.4 | 21,097m | 1:50.3 | 261 | 1197 | 28 | 151 |
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Workout Graph
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