Brian Snow 10x1000m/1:30r row
10,000m
Meters
36:52.1
Time
1:50.6
Pace
729
Calories
162
Heart Rate
| Rest Distance | 212m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,212m |
| Overall Time | 51:52.1 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 24 |
| Stroke Count | 935 |
| Drag Factor | 119 |
May 09, 2020 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.1 | 10,000m | 1:50.6 | 259 | 1190 | 24 | 162 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 24 | 147 |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 25 | 159 |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 23 | 164 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 24 | 163 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 26 | 162 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 25 | 163 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 25 | 163 |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 26 | 169 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 26 | 169 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 26 | 169 |
| r212m |
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Workout Graph
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