Brian Snow 30:00 row
7,565m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 119 |
May 11, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,565m | 1:58.9 | 208 | 1015 | 19 | 146 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 | 141 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 148 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 147 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 146 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 144 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 | 155 |
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Workout Graph
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