Brian Snow 5000m BikeErg
5,000m
Meters
9:39.2
Time
1:55.8
Pace
170
Calories
146
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 87 |
| Revolution Count | 838 |
| Power/kg | 2.47 |
| Drag Factor | 72 |
May 11, 2020 18:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:39.2 | 5,000m | 1:55.8 | 225 | 1074 | 87 | 146 |
| 1:06.6 | 500m | 2:13.2 | 148 | 809 | 75 | 134 |
| 1:03.0 | 1,000m | 2:06.0 | 175 | 902 | 80 | 131 |
| 1:01.8 | 1,500m | 2:03.6 | 185 | 937 | 82 | 135 |
| 1:00.7 | 2,000m | 2:01.4 | 196 | 973 | 83 | 137 |
| 0:58.6 | 2,500m | 1:57.2 | 217 | 1048 | 86 | 143 |
| 0:56.1 | 3,000m | 1:52.2 | 248 | 1152 | 90 | 150 |
| 0:54.2 | 3,500m | 1:48.4 | 275 | 1245 | 93 | 153 |
| 0:54.4 | 4,000m | 1:48.8 | 272 | 1235 | 93 | 158 |
| 0:52.8 | 4,500m | 1:45.6 | 297 | 1322 | 95 | 160 |
| 0:51.1 | 5,000m | 1:42.2 | 328 | 1428 | 99 | 165 |
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Workout Graph
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