Brian Snow 5000m SkiErg
5,000
Meters
18:52.5
Time
1:53.2
Pace
353
Calories
169
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 42 |
| Stroke Count | 796 |
| Drag Factor | 67 |
May 16, 2020 19:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:52.5 | 5,000 | 1:53.2 | 241 | 1129 | 353 | 42 | 169 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 71 | 43 | 157 |
| 3:44.8 | 2,000 | 1:52.4 | 246 | 1148 | 71 | 44 | 167 |
| 3:46.4 | 3,000 | 1:53.2 | 241 | 1130 | 71 | 43 | 172 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1062 | 68 | 40 | 172 |
| 3:43.5 | 5,000 | 1:51.7 | 251 | 1163 | 72 | 41 | 180 |
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Workout Graph
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