Brian Snow v2000m/0:06r...3
8,000m
Meters
22:29.7
Time
1:51.3
Pace
435
Calories
155
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 52 |
May 17, 2020 19:00:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 22:29.7 | 8,000m | 1:51.3 | 252 | 1172 | 52 | 155 | |
| 7:34.1 | 2,000m |  |
1:53.5 | 239 | 1123 | 42 | 147 |
| r: 0:06 | |||||||
| 7:27.7 | 4,000m |  |
1:51.9 | 250 | 1159 | 89 | 156 |
| r: 0:07 | |||||||
| 7:14.9 | 2,000m |  |
1:48.7 | 272 | 1237 | 26 | 164 |
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Workout Graph
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