Brian Snow v5000m/0:08r...3
20,000m
Meters
57:30.4
Time
1:54.1
Pace
1054
Calories
155
Heart Rate
| Transition Time | 0:24.0 |
|---|
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 50 |
May 20, 2020 19:48:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 57:30.4 | 20,000m | 1:54.1 | 233 | 1106 | 50 | 155 | |
| 19:08.9 | 5,000m |  |
1:54.8 | 231 | 1094 | 40 | 155 |
| r: 0:08 | |||||||
| 19:05.7 | 10,000m |  |
1:54.5 | 233 | 1100 | 87 | 154 |
| r: 0:16 | |||||||
| 18:51.8 | 5,000m |  |
1:53.1 | 241 | 1130 | 25 | 157 |
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Workout Graph
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