Brian Snow 10x250m/2:00r SkiErg
2,500m
Meters
8:05.8
Time
1:37.1
Pace
212
Calories
167
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,775m |
| Overall Time | 28:05.8 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 52 |
| Stroke Count | 433 |
| Drag Factor | 68 |
May 23, 2020 19:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.8 | 2,500m | 1:37.1 | 382 | 1613 | 52 | 167 |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 49 | 159 |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 55 | 164 |
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 55 | 164 |
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 55 | 167 |
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 53 | 169 |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 52 | 169 |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 53 | 172 |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 47 | 168 |
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 55 | 170 |
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 53 | 173 |
| r275m |
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Workout Graph
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