Brian Snow v100m/r...2 BikeErg
300m
Meters
1:45.7
Time
5:52.3
Pace
7
Calories
101
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 300m |
Overall Time | 1:45.7 |
Average Watts | 8 |
---|---|
Calories Per Hour | 327 |
RPM | 27 |
Revolution Count | 48 |
Power/kg | 0.09 |
Drag Factor | 73 |
May 24, 2020 18:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:45.7 | 300m | 5:52.3 | 8 | 327 | 27 | 101 |
0:13.3 | 100m | 2:13.0 | 149 | 812 | 72 | 101 |
1:32.4 | 200m | 7:42.0 | 4 | 312 | 21 | 102 |
r0m |
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Workout Graph
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