Brian Snow 4x0:30/0:30r SkiErg
517m
Meters
2:00.0
Time
1:56.0
Pace
33
Calories
131
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 601m |
| Overall Time | 4:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 44 |
| Stroke Count | 89 |
| Drag Factor | 66 |
May 27, 2020 22:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 44 | 131 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 44 | 123 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 42 | 131 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 44 | 136 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 46 | 135 |
| r84m |
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Workout Graph
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