Brian Snow v500m/0:04r...3
2,000m
Meters
5:20.7
Time
1:42.9
Pace
119
Calories
158
Heart Rate
Transition Time | 0:12.0 |
---|
Average Watts | 321 |
---|---|
Calories Per Hour | 1410 |
Stroke Rate | 57 |
August 29, 2020 16:03:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
5:20.7 | 2,000m | 1:42.9 | 321 | 1410 | 57 | 158 | |
1:46.1 | 500m | 1:46.1 | 293 | 1308 | 44 | 133 | |
r: 0:04 | |||||||
1:43.6 | 1,000m | 1:43.6 | 315 | 1383 | 100 | 170 | |
r: 0:08 | |||||||
1:39.0 | 500m | 1:39.0 | 361 | 1541 | 27 | 172 | |
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Workout Graph
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