Brian Snow v2000m/0:04r...3

8,000m

Meters

22:59.8

Time

1:53.8

Pace

425

Calories

Transition Time0:14.0
Average Watts237
Calories Per Hour1118
Stroke Rate51

November 20, 2020 15:23:00

Workout
MultiErg

Workout Type
Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
22:59.8 8,000m 1:53.8 237 1118 51
7:26.1 2,000m 1:51.5 252 1168 40
r: 0:04
7:30.1 4,000m 1:52.5 246 1145 91
r: 0:10
7:49.6 2,000m 1:57.4 216 1044 25

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.