Brian Snow 2x0:30/0:30r row
262m
Meters
1:00.0
Time
1:54.5
Pace
18
Calories
133
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 324m |
| Overall Time | 2:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 110 |
October 24, 2020 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 133 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | 129 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 26 | 138 |
| r62m |
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Workout Graph
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