Brian Snow 10000m BikeErg
10,000m
Meters
19:03.6
Time
1:54.3
Pace
347
Calories
161
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 90 |
| Revolution Count | 1729 |
| Power/kg | 2.56 |
| Drag Factor | 65 |
November 26, 2020 19:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:03.6 | 10,000m | 1:54.3 | 234 | 1105 | 90 | 161 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 82 | 143 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 91 | 155 |
| 1:53.8 | 3,000m | 1:53.8 | 237 | 1117 | 91 | 158 |
| 1:54.0 | 4,000m | 1:54.0 | 236 | 1113 | 91 | 162 |
| 1:54.4 | 5,000m | 1:54.4 | 234 | 1104 | 91 | 162 |
| 1:54.7 | 6,000m | 1:54.7 | 232 | 1098 | 91 | 162 |
| 1:54.9 | 7,000m | 1:54.9 | 231 | 1094 | 90 | 165 |
| 1:54.7 | 8,000m | 1:54.7 | 232 | 1098 | 91 | 163 |
| 1:52.6 | 9,000m | 1:52.6 | 245 | 1143 | 92 | 170 |
| 1:43.7 | 10,000m | 1:43.7 | 314 | 1380 | 100 | 178 |
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Workout Graph
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