Brian Snow 5x350m/2:00r SkiErg
1,750m
Meters
5:48.9
Time
1:39.6
Pace
144
Calories
173
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,841m |
| Overall Time | 15:48.9 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 49 |
| Stroke Count | 290 |
| Drag Factor | 104 |
December 18, 2020 11:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.9 | 1,750m | 1:39.6 | 353 | 1515 | 49 | 173 |
| 1:06.1 | 350m | 1:34.4 | 416 | 1730 | 50 | 171 |
| 1:07.4 | 350m | 1:36.2 | 392 | 1649 | 53 | 174 |
| 1:11.9 | 350m | 1:42.7 | 323 | 1411 | 48 | 173 |
| 1:12.7 | 350m | 1:43.8 | 312 | 1375 | 49 | 173 |
| 1:10.9 | 350m | 1:41.2 | 337 | 1459 | 50 | 178 |
| r91m |
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Workout Graph
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