Brian Snow 5000m row
5,000m
Meters
19:20.0
Time
1:56.0
Pace
350
Calories
155
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 128 |
January 14, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.0 | 5,000m | 1:56.0 | 224 | 1071 | 22 | 155 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 20 | 145 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 22 | 153 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 23 | 157 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 23 | 158 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 22 | 163 |
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Workout Graph
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