Brian Snow v10:00/3:00r...2 SkiErg
5,003m
Meters
20:00.0
Time
1:59.9
Pace
332
Calories
161
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,027m |
| Overall Time | 23:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 33 |
| Stroke Count | 658 |
| Drag Factor | 88 |
February 13, 2021 18:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 33 | 161 | |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 34 | 162 | |
| r: 3:00 | 24m | ||||||
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 32 | 160 | |
| r24m |
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Workout Graph
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