Brian Snow 5000m row
5,000m
Meters
19:40.0
Time
1:58.0
Pace
337
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 126 |
March 01, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.0 | 5,000m | 1:58.0 | 213 | 1033 | 22 | 149 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 21 | 150 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 20 | 151 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 23 | 150 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 23 | 149 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 24 | 148 |
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Workout Graph
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