Brian Snow 30:00 SkiErg
7,230m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 85 |
March 28, 2021 16:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,230m | 2:04.4 | 181 | 924 | 30 | 151 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 30 | 138 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 30 | 145 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 30 | 151 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 29 | 154 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 31 | 169 |
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Workout Graph
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