Brian Snow 5000m SkiErg
5,000m
Meters
20:57.3
Time
2:05.7
Pace
313
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 34 |
| Stroke Count | 731 |
| Drag Factor | 84 |
April 03, 2021 09:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.3 | 5,000m | 2:05.7 | 176 | 906 | 34 | 150 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 35 | 146 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 35 | 146 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 35 | 152 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 34 | 155 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 35 | 154 |
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Workout Graph
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