Brian Snow 10000m BikeErg
10,000m
Meters
19:19.2
Time
1:55.9
Pace
342
Calories
151
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 75 |
| Revolution Count | 1461 |
| Power/kg | 2.47 |
| Drag Factor | 108 |
April 03, 2021 10:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:19.2 | 10,000m | 1:55.9 | 225 | 1073 | 75 | 151 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 72 | 149 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 76 | 150 |
| 1:55.8 | 3,000m | 1:55.8 | 225 | 1075 | 76 | 150 |
| 1:54.4 | 4,000m | 1:54.4 | 234 | 1104 | 77 | 154 |
| 1:57.5 | 5,000m | 1:57.5 | 216 | 1042 | 75 | 150 |
| 1:57.8 | 6,000m | 1:57.8 | 214 | 1036 | 75 | 147 |
| 1:55.6 | 7,000m | 1:55.6 | 227 | 1079 | 76 | 152 |
| 1:54.5 | 8,000m | 1:54.5 | 233 | 1102 | 77 | 154 |
| 1:55.9 | 9,000m | 1:55.9 | 225 | 1073 | 76 | 153 |
| 1:53.5 | 10,000m | 1:53.5 | 239 | 1123 | 78 | 158 |
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Workout Graph
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