Brian Snow 10000m row
10,000
Meters
41:44.5
Time
2:05.2
Pace
631
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 124 |
April 05, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:44.5 | 10,000 | 2:05.2 | 178 | 913 | 631 | 20 | 139 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 64 | 21 | 128 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 63 | 21 | 134 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 919 | 63 | 21 | 137 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 906 | 63 | 21 | 136 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 907 | 63 | 21 | 139 |
| 4:13.3 | 6,000 | 2:06.6 | 172 | 892 | 62 | 20 | 139 |
| 4:15.1 | 7,000 | 2:07.5 | 169 | 880 | 62 | 20 | 140 |
| 4:11.1 | 8,000 | 2:05.5 | 177 | 908 | 63 | 20 | 145 |
| 4:12.3 | 9,000 | 2:06.1 | 174 | 900 | 63 | 20 | 145 |
| 4:02.8 | 10,000 | 2:01.4 | 196 | 973 | 65 | 20 | 155 |
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Workout Graph
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