Brian Snow v500m/0:03r...2
1,500m
Meters
4:40.4
Time
1:50.6
Pace
73
Calories
142
Heart Rate
| Transition Time | 0:59.0 |
|---|
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 63 |
April 07, 2021 17:26:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:40.4 | 1,500m | 1:50.6 | 265 | 1212 | 63 | 142 | |
| 1:58.1 | 500m |  |
1:58.1 | 212 | 1031 | 43 | 128 |
| r: 0:03 | |||||||
| 1:43.2 | 1,000m |  |
1:43.2 | 318 | 1395 | 86 | 156 |
| r: 0:56 | |||||||
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Workout Graph
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