Brian Snow v2000m/0:08r...2
4,000m
Meters
15:22.3
Time
1:54.2
Pace
281
Calories
153
Heart Rate
| Transition Time | 0:08.0 |
|---|
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 34 |
April 08, 2021 18:58:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 15:22.3 | 4,000m | 1:54.2 | 234 | 1107 | 34 | 153 | |
| 7:43.7 | 2,000m |  |
1:55.9 | 225 | 1073 | 43 | 147 |
| r: 0:08 | |||||||
| 7:30.6 | 2,000m |  |
1:52.6 | 245 | 1142 | 25 | 160 |
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Workout Graph
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