Brian Snow v2000m/r...5 SkiErg
8,000m
Meters
32:02.2
Time
2:00.1
Pace
529
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 32:02.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 42 |
| Stroke Count | 1358 |
| Drag Factor | 85 |
April 13, 2021 17:10:03
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.2 | 8,000m | 2:00.1 | 202 | 994 | 42 | 152 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 41 | 137 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 46 | 151 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 41 | 153 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 45 | 161 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 42 | 165 |
| r0m |
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Workout Graph
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