Brian Snow 30:00 row
7,204m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 125 |
April 13, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,204m | 2:04.9 | 179 | 917 | 20 | 143 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 | 137 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 | 141 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 20 | 141 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 | 144 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.