Brian Snow 5000m SkiErg
5,000m
Meters
20:29.1
Time
2:02.9
Pace
321
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 36 |
| Stroke Count | 745 |
| Drag Factor | 85 |
April 15, 2021 13:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.1 | 5,000m | 2:02.9 | 188 | 948 | 36 | 150 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 35 | 143 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 35 | 150 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 37 | 152 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 37 | 154 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 39 | 152 |
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Workout Graph
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