Brian Snow 30:00 row
7,321m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 123 |
April 16, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,321m | 2:02.9 | 188 | 948 | 22 | 150 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 22 | 144 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 22 | 148 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 22 | 150 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 22 | 153 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 22 | 156 |
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Workout Graph
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